
Nutrition
Food, your recipes and portion macros.
YOUR HEALTH PLATFORM
Log food and workouts. Plan your training and follow your progress in one personal history.
Free: food and workout diaries, up to 10 personal recipes and 3 programmes of your own.

SANVIMO RECIPES
Cooking for the family or for a few days? Save the recipe, then log only what you ate.
Explore Sanvimo recipes
Example: apple porridge
≈ 175 kcalA quarter of the dish
Change the portionTRY WITHOUT SIGNING IN
Choose your foods and portions. Your daily total changes when you log the meal.




Three ingredients. One breakfast.
Yogurt, banana and almonds. Choose a portion weight to see its calories and macros.
Whole recipe: 340 g · 378 kcalEnter 1 to 2,000 g. Totals still show the last valid portions.
kcal · Logged
Example target: 2,200 kcal
Yogurt · Banana · Almonds

Breakfast logged. Chaos took a hit.
A sample breakfast: yogurt, banana and almonds. In the app, you choose the foods and portions.
A demo with fictional data. Your entry stays in this tab until you reload.
FREE / PRO
Log food and workouts for free. Pro adds detailed analysis, more programmes of your own and flexible training cycles.
Food, workouts, personal recipes and programmes.

Detailed nutrition and training analysis, an unlimited collection and more ways to plan.
RUB 500
For 30 days. Also available as 180- and 360-day plans.
Choose a duration and continue in your account.

Save as many personal foods, recipes and templates as you like. Free includes up to 50 foods, 10 recipes and 3 templates.
Add photos to saved recipes so you can recognise your dishes at a glance.
Correct entries more than 48 hours after adding them, for example to adjust portions or meal ingredients.

Plan up to 31 days in one go and choose dates beyond the coming week.
Copy selected diary meals to another day’s plan. After eating, log what you actually ate separately.
Enter your prices to estimate the cost of a dish, portion, day or period. This measures food eaten, not shopping spend; missing prices leave the total incomplete.

Review 7, 30 or 365 days of nutrition, or select an individual past day.
See values for the foods you logged when that information is available in the database. These are nutrition figures, not a diagnosis of deficiencies.
Get a summary of average calories and protein, comparison with your target and weight changes. The review needs enough entries for the week.

Compare periods and explore charts of load and consistency. The diary and history remain free.
Save unlimited programmes of your own, schedule multi-week and other cycles, and use smart in-app reminder rules.
See estimates for a set, exercise or workout. This is a calculation, not a watch measurement; it does not automatically raise your food target.
YooKassa in the browser; Stars in Telegram. Universal Android offers YooKassa or RuStore Pay when available. Check purchase availability, price and terms in your account before confirming.

COMMUNITY
Wondering what to cook? Explore other authors’ recipes or share your own. Find ideas that suit your tastes.
In the Telegram Mini App, choose the Community tab.THE SANVIMO STORY
A food diary became an app on my phone. The open Beta now lets people send a coaching request, agree on a plan and talk about how the day went. The story of how one idea keeps leading to the next.
Read the story and plansTelegram is required for the Mini App. The browser and Android can be used without Telegram: sign into your Sanvimo account with email and password. Use a linked sign-in method to keep your existing history.
Log meals and workouts, track calories and macros, and save up to 50 personal foods, 10 recipes and 3 meal templates. For training, Free includes up to 3 active programmes of your own, session and week templates, basic scheduling and free sharing. See the Free and Pro comparison for details.
The demo, questionnaires and recipe calculator run in your browser without accessing your account. Yandex Metrica loads only with your consent. Change your choice using “Cookie settings” at the bottom of the page. The app’s own data practices are described in its privacy policy.
YOUR FIRST STEP
Log lunch or save a workout. Come back to your results tomorrow, in the same account on your phone or computer.
Open Sanvimo
Enough drama for today. We’ll finish off routine tomorrow.