YOUR HEALTH PLATFORM

Nutrition. Training. Your progress.

Log food and workouts. Plan your training and follow your progress in one personal history.

Free: food and workout diaries, up to 10 personal recipes and 3 programmes of your own.

Your day, in Sanvimo
App screen. Cards show examples; the background is an illustration. Diary, water, weight, measurements and recipe assembly. All values are fictional.
NUTRITION / TRAINING / YOUR HISTORYScroll at your own pace

SANVIMO RECIPES

One shared meal.
Your portion.

Cooking for the family or for a few days? Save the recipe, then log only what you ate.

Explore Sanvimo recipes

A no-cook example: yogurt bowl

At home, a person serves pasta with chicken and tomatoes from a shared pan onto their own plate.
A shared dinner. Your portion. · AI-generated illustration

Example: apple porridge

Cooked dish800 g
Your portion200 g

≈ 175 kcalA quarter of the dish

Change the portion

TRY WITHOUT SIGNING IN

Log breakfast.
See your total.

Choose your foods and portions. Your daily total changes when you log the meal.

  1. 01Choose
  2. 02Set your portion
  3. 03Log it
A sample meal

New meal

DEMO
378kcal
PProtein15 g
FFat14 g
CCarbs48 g

Yogurt152 kcal
P 10F 4C 19
200 g
Banana116 kcal
P 1F 0C 28
120 g
Almonds110 kcal
P 4F 10C 1
20 g

Your day · everything in its place

Diary

Example day

kcal · Logged

378kcal

Example target: 2,200 kcal

PProtein15 g
FFat14 g
CCarbs48 g

Meals logged today

1 meal
Breakfast378 kcal

Yogurt · Banana · Almonds

Sanvi

Breakfast logged. Chaos took a hit.

A sample breakfast: yogurt, banana and almonds. In the app, you choose the foods and portions.

Change foods or portionsSign in to Sanvimo

A demo with fictional data. Your entry stays in this tab until you reload.

GET STARTED

Your first meal.
Or your first workout.

Set up your profile and goals later.

Choose a first step

FREE / PRO

Start for free.
Add more when you need it.

Log food and workouts for free. Pro adds detailed analysis, more programmes of your own and flexible training cycles.

Free

For food and workouts

Food, workouts, personal recipes and programmes.

  • Food and training diaries
  • Up to 10 recipes and 3 active programmes of your own
  • Single-week scheduling and sharing by link
Start for free
SANVIMO

Pro

For planning and history

Detailed nutrition and training analysis, an unlimited collection and more ways to plan.

  • Detailed nutrition and training analysis
  • Estimated calories burned in workouts
  • Multi-week and other training cycles
  • Food costs based on your own prices
  • Unlimited personal foods, recipes and programmes
  • Smart in-app reminder rules

RUB 500

For 30 days. Also available as 180- and 360-day plans.

Choose a duration and continue in your account.
Choose a Pro durationYooKassa in the browser; Stars in Telegram. Universal Android offers YooKassa or RuStore Pay when available. Check purchase availability, price and terms in your account before confirming.
Everything Pro includesEverything in Free, with more tools for planning, analysis and your personal collection.12features

Your foods and recipes

  • An unlimited personal collection

    Save as many personal foods, recipes and templates as you like. Free includes up to 50 foods, 10 recipes and 3 templates.

  • Photos for personal recipes

    Add photos to saved recipes so you can recognise your dishes at a glance.

  • Edit older entries

    Correct entries more than 48 hours after adding them, for example to adjust portions or meal ingredients.

Meals that fit your plans

  • Multi-day meal plans

    Plan up to 31 days in one go and choose dates beyond the coming week.

  • Reuse meals on another date

    Copy selected diary meals to another day’s plan. After eating, log what you actually ate separately.

  • Your food costs

    Enter your prices to estimate the cost of a dish, portion, day or period. This measures food eaten, not shopping spend; missing prices leave the total incomplete.

A closer look at your nutrition

  • Analysis across different periods

    Review 7, 30 or 365 days of nutrition, or select an individual past day.

  • Vitamins and minerals

    See values for the foods you logged when that information is available in the database. These are nutrition figures, not a diagnosis of deficiencies.

  • A weekly review in Telegram

    Get a summary of average calories and protein, comparison with your target and weight changes. The review needs enough entries for the week.

Training and your progress

  • Detailed training analysis

    Compare periods and explore charts of load and consistency. The diary and history remain free.

  • More programmes and cycles

    Save unlimited programmes of your own, schedule multi-week and other cycles, and use smart in-app reminder rules.

  • Estimated calories burned

    See estimates for a set, exercise or workout. This is a calculation, not a watch measurement; it does not automatically raise your food target.

YooKassa in the browser; Stars in Telegram. Universal Android offers YooKassa or RuStore Pay when available. Check purchase availability, price and terms in your account before confirming.

Compare Free and Pro
We’ve got your back

Routine likes a lone target. Let’s ruin its plans.

COMMUNITY

Good ideas are worth sharing.

Wondering what to cook? Explore other authors’ recipes or share your own. Find ideas that suit your tastes.

In the Telegram Mini App, choose the Community tab.

THE SANVIMO STORY

It began with lunch. To be continued.

A food diary became an app on my phone. The open Beta now lets people send a coaching request, agree on a plan and talk about how the day went. The story of how one idea keeps leading to the next.

Read the story and plans

BEFORE YOU GET STARTED

Before your first entry

All questions and the guide
Do I need Telegram?

Telegram is required for the Mini App. The browser and Android can be used without Telegram: sign into your Sanvimo account with email and password. Use a linked sign-in method to keep your existing history.

What can I do for free?

Log meals and workouts, track calories and macros, and save up to 50 personal foods, 10 recipes and 3 meal templates. For training, Free includes up to 3 active programmes of your own, session and week templates, basic scheduling and free sharing. See the Free and Pro comparison for details.

What happens to my data on this website?

The demo, questionnaires and recipe calculator run in your browser without accessing your account. Yandex Metrica loads only with your consent. Change your choice using “Cookie settings” at the bottom of the page. The app’s own data practices are described in its privacy policy.

YOUR FIRST STEP

There is something to start with today.

Log lunch or save a workout. Come back to your results tomorrow, in the same account on your phone or computer.

Open Sanvimo

Enough drama for today. We’ll finish off routine tomorrow.

Sanvimo support

Talk to our team

1 / 2 · Introductions

Let’s get acquainted

Leave your contact details so we can help with your question.

Include the country code. No SMS verification.

Your contact details are sent only with your first message.